Massage & Bodywork Services
Every body tells a story. My goal is to help yours heal, move, and feel better, whether you're recovering from surgery, dealing with scar tissue, or struggling with chronic pain.
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Pain Relief
Choose this if you’re experiencing pain, tension, or discomfort in specific areas of your body. These sessions are ideal for things like neck or shoulder tension, hip or back pain, jaw discomfort, and more.
Prenatal clients are welcome. Positioning and techniques will be adjusted for comfort and safety.
Cupping, hot stones, and other supportive tools may be included to help your body soften and release.
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Scar Release Therapy
Choose this if you have one or more scars that feel painful, tight, or emotionally charged — or if you’re simply ready to improve the way they look and feel. These sessions include targeted microcurrent therapy (MPS), hands-on scar work, and lymphatic techniques to restore mobility and reconnect you with your body.
Scar release is deeply therapeutic, whether your scar is weeks, months, or years old.
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Lymphatic Drainage
Book this if you’re recovering from surgery, healing from an injury, or noticing swelling, puffiness, or sluggishness in your body. This gentle treatment supports your body’s natural lymphatic flow, helping reduce inflammation, promote circulation, and ease discomfort.
Please note: I work with healthy lymphatic systems only. I do not treat Lymphedema.
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Prenatal
Pregnancy can bring its own share of aches, swelling, and discomfort.
These sessions are designed to help you relieve tension, support circulation, and feel more at ease as your body changes.You’ll be fully supported with an adjustable massage table and cushions so you can rest safely and comfortably at every stage of pregnancy.
Prenatal massage is also a gentle way to support lymphatic flow and reduce swelling, especially during the third trimester.
Modalities & Techniques
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Neuromuscular Cupping Therapy
Neuromuscular Cupping Therapy goes beyond the basic cupping therapy you may have received before. Utilizing dynamic movement of the cups in combination with stationary placement, engagement of the muscles, and stretching, we are able to create profound changes in muscle tissue. This technique requires the client to undress to a certain level to allow the cups to access the skin.
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Neural Reset Therapy
Neural Reset Therapy is an active neuromuscular therapy. This technique is designed to reset the nervous system to release a muscle from excessive tension. With each reset, knots and tension melt away, and joint mobility is improved. This technique can be done completely clothed, or in combination with other techniques.
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Reiki
Reiki is an ancient healing method that manipulates energy flow in the body. It promotes emotional healing, relaxation, feelings of love and well-being, and reduces feelings of anxiety, depression, and stress. Reiki is administered by a gentle laying of the hands on or hovering just above non invasive parts of the body. This technique can be done completely clothed, or in combination with other techniques.
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Thai Massage & Stretching
Thai Massage is a movement based therapy that is typically done on a mat on the floor rather than a massage table. It involves gentle to moderate pressure applied to muscles, stretching, and passive mobility work (you can relax and let me do the work for this one) with the intention of increasing flexibility and mobility of tissues and joints. This technique is always done completely clothed with the exception of shoes.
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Manual Lymph Drainage
Manual Lymph Drainage (MLD) is a specialized massage technique designed to stimulate and optimize the function of the lymphatic system. The lymphatic system plays a crucial role in maintaining fluid balance, immune function, and waste removal within the body. MLD involves gentle, rhythmic movements, with the aim of promoting the flow of lymphatic fluid, reducing swelling (edema), and enhancing overall well-being. This modality is perfect forthose recovering from a recent injury or surgery.
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MPS Scar Release Therapy
MPS Scar Release Therapy is a non-invasive treatment that uses gentle microcurrent stimulation to effectively soften and repolarize scar tissue, helping it integrate seamlessly with the surrounding skin and tissues. This therapy not only enhances the appearance of scars, making them less noticable, but also alleviates associated pain and improves mobility in the affected area. By supporting the body’s natural healing processes, MPS Scar Release Therapy offers a holistic approach to scar management, providing long-term relief and improving the quality of life for individuals with bothersome scars. While this treatment can be done clothed, the scar must be exposed for effective treatment.